5 Ways to Practice Self-Care

How to stay cool in the Summer.

bedding cool summer

How to stay cool in the Summer.

There are many ways to keep yourself cool in the summer, but we’ve shortened the list down to our top 5 best tips. 1) Take a cold shower This increases your circulation which is one of the top reasons experts recommend cold showers. As cold water hits your body and external limbs, it constricts circulation on the surface of your body. This causes blood in your deeper tissues to circulate at faster rates to maintain ideal body temperature which allows you to cool down. 2) Dress lightly It’s not just the amount of clothes that matter, but the type as well....

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Why is picking the right bedding so important?

Why is picking the right bedding so important?

Sleep is essential, it allows your body and mind to recharge, allowing you to wake up refreshed and alert. On average most adults sleep 7+ hours every night, so why don’t we take more time on choosing the right bedding that suits our body? Bedding comes in all shapes and sizes, from single to super king and all the in-between and custom made shapes and sizes too!  There are a range of materials you can buy your bedding in such as egyptian cotton, pima cotton, silk, tencel, linen, bamboo, polyester, supima cotton and more!   At Sleep Wonderful, we sell...

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Does the season change the way you sleep?

Does the season change the way you sleep?

  Spring is the time of year when everything in nature is changing and promising new life and new hope. After the long, dark, winter months, spring is literally a breath of fresh air.  When the days get longer, the nights get shorter, and it starts to feel warmer, nature responds in a big way and it also affects the way you Sleep too! The temperature in your room plays an important role in the way you sleep and your circadian rhythms.  Research explains that the cooler ambient air supports the body’s natural deep sleep process. Cooler temperatures often prove much...

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Winter Is Coming...

At Sleep Wonderful we are always prepared for whatever the weather brings. You can find a range of warm comfy bedding as well as cooling silk sheets too. Need some Pyjamas? Maybe an Anti-Snore ring? We have got covered. Our motto is simple, we just want everyone to Sleep Wonderful.  Use code- SW10 to get 10% on your first order today!   

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Sleep Wonderful

  The team at Sleep Wonderful absolutely love sleep…💤 We also care that our customers have all the products and options available to help us all sleep wonderful too! We strive to deliver the very best products and that’s why we handpick every single one of them down to our anti snore rings to our luxury silk bedding. Here at Sleep Wonderful we make sure that every customer receives a 5-star experience that money can’t buy! 😊  

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